May 31, 2012

I decided I needed something to keep me on track and focused.  My weight has gotten to be out of control once again and I am going to attempt a new means of keeping myself on track.  For the next thirty days I am going to track and blog about it.  Tomorrow morning I will weigh in, measure myself, and then tomorrow night I will blog about it.  I've read research that said that writing down your goal and seeing it over and over will make it that much easier to accomplish.  Let's see if that research was right...  30 days...  We'll call this the 30 DAY CHALLENGE....  I can and will do this!  JTP