Mary this is for you...
So I have been not blogging like I really wanted to... Life happened I guess, so I'll fill you in on what's been going on.
Saturday morning I woke up got on the scale and realized that I had to do something. I was 248 and that's 2 pounds away from 250. Also the day before my sister told me she had lost 50 pounds, so I'm thinking that she is close to weighing what I weigh if not weighing less. You know that had me thinking, I am not going to be the largest one in the family because as of now Greg is now weighing in the 240s which means yes my husband is probably smaller than I am. So I bit the bullet and went to the 10:30 meeting.
Like an alcoholic I had to admit there was a problem and of course it is not alcohol, but food. Ms. Jane was very supportive and the meetings topic was right on because it was about setting a goal for summer. And it had to be a specific attainable goal, not I want to lose weight or I will track. So I thought to myself okay....
Goal 1 - I will exercise for at least 20 minutes 3 days.
Goal 2 - I will track 5 days this week.
So far so good, today has been my only slip up and it is because of the bereavement buffet, which I cannot even begin to calculate the points. But I was conscious of what I ate and feel like I did good.
I did come home and eat some bananas, strawberries, and peaches from the Yo'Nana.
Tonight I ate boiled shrimp and crabs, not too much and then again some watermelon.
I'm going back to a meeting on Friday or Saturday morning and hopefully I will see something happen. I know that I have to believe in myself and know that I can and will do this!
I'm so proud of you for posting! You can do it!
ReplyDeleteBy the way, I'll say more later. I'm on my phone now so typing a lot kinda sucks.
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